Thursday, May 3, 2012

Blueberry Raspberry Flax Maple Steel Cut Oats

The name literally says it all. This recipe makes enough for 4 servings, so you can have extra in the fridge for later in the week. I like to make it ahead of time, since it takes 30+ minutes. If you do, 2 minutes in the microwave is all it takes to have a hot breakfast. You can use any kind of milk you'd like, or only water

1 cup steel cut oats
2 cups almond milk
2 cups water
1 cup blueberries
1 cup raspberries
3 Tablespoons maple syrup
2 Tablespoons ground flax seeds

Put everything in a large saucepan and bring to a boil. Then simmer for 25-30 minutes. If your flax seeds are raw, you can add them after the oats are cooked to get all of the flaxy goodness out of them. If they're toasted, add them whenever.

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