
Friday, March 16, 2012
Wine of the Week - Lions Peak 2009 Marsanne

Thursday, March 15, 2012
Apple Pie Oatmeal
I've been hearing for years how steel cut oats are supposed to be so much better for you than quick cook oats. But who has time in the morning for something that takes 25 minutes? Enter the brilliant idea to cook a big batch in advance and I'm in business! This recipe makes enough for 4 mornings (feel free to double it to share with your significant other) and reheats deliciously.
Apple Pie Oatmeal
1 cup steel cut oats
4 cups water
2 apples, cored and cut into bite-sized pieces (I use golden delicious, but use whatever you'd like. Granny smith would probably be great!)
2 Tbsp maple syrup (or brown sugar)
1 Tbsp cinnamon
1 tsp nutmeg
Put all of the ingredients in a big pot, bring to a boil, then simmer covered for 25 minutes. Cool and store in an air-tight container in the fridge for the next few days.
When it's time to eat, microwave 1/4 of the oatmeal for 1 1/2 to 2 minutes.
Apple Pie Oatmeal
1 cup steel cut oats
4 cups water
2 apples, cored and cut into bite-sized pieces (I use golden delicious, but use whatever you'd like. Granny smith would probably be great!)
2 Tbsp maple syrup (or brown sugar)
1 Tbsp cinnamon
1 tsp nutmeg
Put all of the ingredients in a big pot, bring to a boil, then simmer covered for 25 minutes. Cool and store in an air-tight container in the fridge for the next few days.
When it's time to eat, microwave 1/4 of the oatmeal for 1 1/2 to 2 minutes.
Tuesday, March 13, 2012
A Saucy March - Potatoes with Spicy Tomato Sauce
For fans of the hot and spicy...
Found this yummy recipe from EatingWell.com.

The recipe says to serve this as a dip, but I preferred to smother my potatoes with the sauce.
Found this yummy recipe from EatingWell.com.
The recipe says to serve this as a dip, but I preferred to smother my potatoes with the sauce.
Friday, March 9, 2012
Wine of the Week - Senoria de P. Pecina 1998 Rioja

Thursday, March 8, 2012
Tempeh Helper
(photo from the ppk website)
Let's file this one under foods my mother never made for me, but I always wanted to try and now won't because I'm vegetarian. Obviously I have no idea how this compares to Hamburger Helper, but it's tasty either way.
I'm kind of crazy about this recipe from theppk and the cookbook Appetite for Reduction:
Tempeh Helper
Makes 4 roughly one cup servings (serves 2 if you’re super hungry)
1 tablespoon olive oil
8 oz tempeh
3 cups water
6 oz small shell pasta, or about a cup (I used quinoa pasta)
A handful frozen peas, about 1/4 cup
For the seasoning mix:
2 teaspoons onion flakes
1 teaspoon granulated garlic
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon mild chili powder
1/8 teaspoon ground black pepper
2 tablespoon broth powder (I used Frontier chicken-style broth)
2 teaspoons arrowroot or corn starch
1/4 teaspoon salt, or to taste
Preheat a large skillet over medium heat. Have a lid at the ready because you’ll need to cover it at some point.
Drizzle the oil in the pan and tear the tempeh into bite sized pieces, adding them to the pan. Saute for about 5 minutes, until tempeh is lightly browned. In the meantime, mix the seasoning together in a mixing bowl.
Add a few tablespoons of water to the tempeh to deglaze the pan. Add the 3 cups of water and seasoning mix, giving a good stir to get it all mixed in. Add the pasta and cover. Bring the heat up to a boil. Once boiling, you can reduce the heat to a simmer. Cook for about 10 minutes, stirring once. Remove the lid, and cook until the sauce is reduced and thickened to your liking, usually about 3 minutes. Taste for salt.
Serve topped with Eazy Breezy Cheezy Sauce.
Eazy Breezy Cheezy Sauce
Makes 2 cups
3/4 cup nutritional yeast
1/4 cup all purpose flour
2 teaspoons granulated garlic
2 teaspoons onion flakes
1/4 teaspoons salt, or to taste
1/8 ground turmeric
2 tablespoons broth powder (I used Frontier chicken-style broth)
2 cups water
1 teaspoon yellow mustard
Add nutritional yeast, flour, garlic, onion flakes, salt, turmeric and broth powder to a bowl and mix together. Add 2 cups water and use a fork to mix and beat out any big lumps. Once relatively smooth, pour into a 2 quart sauce pot. Turn heat up to medium high and stir often for about 5 minutes. Once boiling, bring it down to a slow boil. It should start bubbling and thickening. Cook for another 5 minutes, stirring almost constantly, until it has a thick, smooth melted cheese consistency.
Mix in mustard and taste for salt. Serve hot or warm.
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