Tuesday, March 16, 2010

Two Bean Chicken

Honestly can't remember where I got this recipe from. Probably from an old recipe card set where you get sample cards in the mail. Anyways, for you vegetarians out there, this recipe tastes just as yummy without the chicken.


Measurements don't need to be exact. This recipe is very easy to alter: add more of the ingredient you want and/or less of the one you don't.

  • Olive oil
  • 2 cups chicken, chopped
  • 2 slices onion
  • 1 tomato, chopped
  • 1 can chickpeas
  • 2 cups green beans, cut into small pieces
  • 2 cups brown rice
  • Whatever seasonings you like - basil, parsley, etc.

    1. Cook chicken in olive oil until cooked through.
    2. Add onion and tomatoes. Reduce heat and cover; simmer for about 15 minutes.
    3. Add chickpeas and green beans. Cook until softened.
    4. Serve over rice.
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