Spread hummus over wrap. Layer first with lentils, to make sure they stick, then sprouts, greens, and tomatoes. Wrap tightly and enjoy!
Tuesday, March 2, 2010
Hummus and Lentil Wrap
A great quick sandwich for lunch, or goes well with a side soup for a wholesome dinner.
Tortilla wrap (I used sprouted grain)
Your favorite hummus
~3-4 Tbsp lentils
Alfalfa sprouts
Your favorite greens (I used arugula)
Chopped tomatoes
Spread hummus over wrap. Layer first with lentils, to make sure they stick, then sprouts, greens, and tomatoes. Wrap tightly and enjoy!
Spread hummus over wrap. Layer first with lentils, to make sure they stick, then sprouts, greens, and tomatoes. Wrap tightly and enjoy!
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I really, really want to eat that. Now.
ReplyDeleteA thing of true beauty. I love it. If you had a follow button, I'd click it and follow you.
ReplyDeleteSeeya, Keri (a.k.a. Sam)