Tuesday, March 2, 2010

Hummus and Lentil Wrap

A great quick sandwich for lunch, or goes well with a side soup for a wholesome dinner.

  • Tortilla wrap (I used sprouted grain)
  • Your favorite hummus
  • ~3-4 Tbsp lentils
  • Alfalfa sprouts
  • Your favorite greens (I used arugula)
  • Chopped tomatoes

    Spread hummus over wrap. Layer first with lentils, to make sure they stick, then sprouts, greens, and tomatoes. Wrap tightly and enjoy!

    1. I really, really want to eat that. Now.

    2. A thing of true beauty. I love it. If you had a follow button, I'd click it and follow you.

      Seeya, Keri (a.k.a. Sam)