Monday, September 24, 2012

Quinoa with Italian Veggies

Need a big dose of veggies? This meal is it! Packed with protein from the quinoa and vitamins from the veggies, it's a healthy bowl of goodness.

Quinoa with veggies

2 Green zucchini
2 Summer squash
2 Carrots
1 cup quinoa, dry
Olive oil
Italian dressing
Italian seasonings (basil, oregano, etc)

1. Cook quinoa according to package instructions. 2. Chop the veggies into large chunks. Cook in a few tbsp of olive oil on a stovetop about 20 minutes, or until softened. 3. Top veggies with seasoning. Mix in quinoa, add dressing and serve.

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