Wednesday, February 17, 2010

Green Shakes

Matt has recently discovered that greens, ideally, should make up 50% of our diet so he's been packing them in with some very simple shakes.

You just need:
  • two oranges
  • one banana (riper = more flavor)
  • 2 cups of baby spinach, kale or other leafy green

Blend up the oranges first, then add the banana, and then the greens. It's that easy!

1 comment:

  1. Hmmm....spinach and oranges? Do those actually taste good together? I never would've thought of that.