Matt has recently discovered that greens, ideally, should make up 50% of our diet so he's been packing them in with some very simple shakes.
You just need:
- two oranges
- one banana (riper = more flavor)
- 2 cups of baby spinach, kale or other leafy green
Blend up the oranges first, then add the banana, and then the greens. It's that easy!
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Hmmm....spinach and oranges? Do those actually taste good together? I never would've thought of that.
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