
Friday, August 31, 2012
Wine of the Week - STO 2011 Late Harvest Dolcetto

Thursday, August 30, 2012
Miso Tempeh and Kale wrap/salad
Oh yum. That's all I have to say. And it's great for a quick dinner or healthy lunch. Double the recipe and have plenty leftover to take to work the next day. I found it at http://kblog.lunchboxbunch.com/2012/07/kale-avocado-wraps-w-spicy-miso-dipped.html
Ingredients:
3 Tbsp white miso paste
3 Tbsp apple cider vinegar
2 Tbsp agave or maple syrup
black pepper
2-4 Tbsp oil (I used olive)
1 package tempeh, sliced into 8 logs
1 bunch kale
1/2 cup red onion, sliced thinly
1-2 tomatoes, sliced, diced or cut into weges
1 small avocado, sliced or diced
Directions:
1. Mix miso, vinegar, agave (or syrup), a sprinkle of black pepper and 1-2 Tbsp of oil together to make dressing.
2. Heat another Tbsp or so of oil in a saute pan on medium heat.
3. Dip tempeh logs into dressing, then lay them into the hot pan. Allow them to cook for a minute on each side until all sides are carmelized, being careful not to overly blacken. Remove from pan and cool.
4. Remove kale leaves from stem and chop into small pieces.
5. Wash kale well. Run it under (or dunk in) hot water, then dunk it into very cold water. Then dry the kale in a salad spinner and/or with a towel.
6. Transfer kale into a dry bowl, toss with dressing and onions.
7. To serve, either make a salad of kale, tomatoes, avocado and 2 tempeh logs or put all of the components on a wrap (I used whole wheat tortillas) and enjoy.
Ingredients:
3 Tbsp white miso paste
3 Tbsp apple cider vinegar
2 Tbsp agave or maple syrup
black pepper
2-4 Tbsp oil (I used olive)
1 package tempeh, sliced into 8 logs
1 bunch kale
1/2 cup red onion, sliced thinly
1-2 tomatoes, sliced, diced or cut into weges
1 small avocado, sliced or diced
Directions:
1. Mix miso, vinegar, agave (or syrup), a sprinkle of black pepper and 1-2 Tbsp of oil together to make dressing.
2. Heat another Tbsp or so of oil in a saute pan on medium heat.
3. Dip tempeh logs into dressing, then lay them into the hot pan. Allow them to cook for a minute on each side until all sides are carmelized, being careful not to overly blacken. Remove from pan and cool.
4. Remove kale leaves from stem and chop into small pieces.
5. Wash kale well. Run it under (or dunk in) hot water, then dunk it into very cold water. Then dry the kale in a salad spinner and/or with a towel.
6. Transfer kale into a dry bowl, toss with dressing and onions.
7. To serve, either make a salad of kale, tomatoes, avocado and 2 tempeh logs or put all of the components on a wrap (I used whole wheat tortillas) and enjoy.
Tuesday, August 28, 2012
Caprese Pizza
Oh, pizza, how I love thee.
I'm always craving pizza. Could eat it every night of the week if I had no self-control.
One night, I was itchin' for something a little different, and came up with this caprese pizza:

Throw these Ingredients on top of pizza dough/crust
Pizza dough or crust
Basil pesto
Sliced heirloom tomatoes
Fresh soft mozzarella
Fresh basil leaves
Bake for about 20 minutes and enjoy!
Friday, August 24, 2012
Wine of the Week - Behrens and Hitchcock 1996 "Ode to Picasso"

Tuesday, August 21, 2012
Strawberry yogurt pops
With summer coming to a close, I decided to make us a cool treat. I found this recipe from Sparkpeople.com, but had to change some of the details. The quantities she used don't really work for the popsicle-makers I have.

A dozen strawberries, chopped
1 cup vanilla yogurt
2 tbsp orange juice
Blend together and fill your popsicle cups. A very creamy yet healthy treat!
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