1 lb black beans (soaked overnight)
1 tsp vegetable oil
1/2 lb sweet Italian sausage (casings removed, if any)
1 large onion, chopped
4 cloves garlic, chopped
4 cups reduced-sodium vegetable broth
2 cups water
1 tsp chili powder
1 tsp dried oregano
1 tsp cumin
1 sweet red pepper, cored, seeded and chopped
Chopped cilantro, avocado, and tomato for garnish (optional)
Or chopped cilantro, shredded cheese, and sour cream for garnish (optional) <- my="" p="" personal="" suggestion="">
->
- Heat oil in a large pot over medium-high heat. Add sausage and cook 5 minutes, stirring occasionally.
- Add onion and garlic. Cook five minutes, stirring occasionally.
- Stir in broth, water, soaked beans, chili powder, oregano and cumin.
- Bring to a boil, reduce heat and simmer, covered, 60 minutes or so until beans are tender. Add red pepper during last few minutes of cooking.
- Remove about 1 cup of the mixture to blender and puree, return to pot. (I skipped this step).
- Garnish each serving as desired.
No comments:
Post a Comment